Your four-week Jump Start experience

Coach-led training

Train with proper instruction and support instead of being left to figure everything out yourself.

Beginner-friendly workouts

Every session can be scaled to suit your fitness, experience and current ability.

A clear training plan

Know exactly what you’re doing each time you arrive and how it is helping you progress.

Personal support

We’ll help you set realistic goals, overcome obstacles and keep moving forward.

A supportive community

Train alongside everyday people who want to become fitter and stronger—not show off or judge you.

Four weeks to feel fitter, stronger and more confident.

Jump Start is Anchor Fitness Tauranga’s four-week introduction to structured functional fitness.

It’s designed for people who want to start training—or start again—but aren’t sure where to begin.

No extreme workouts. No expectation that you’re already fit. Just expert coaching, a clear plan and a supportive crew helping you take the first step.

Starts Monday, 3 August
Limited places available

Maybe it’s been a while since you exercised.

Maybe you’ve joined gyms before but struggled to stay consistent.

Or maybe you’re ready to make a change—you just need the right environment and a plan you can actually follow.

Jump Start removes the guesswork.

For four weeks, we’ll help you learn the movements, build your fitness and establish a routine that works for your current ability.

Every workout can be adjusted for you. You’ll never be expected to keep up with anyone else or do something you’re not ready for.

You don’t need to get fit before you start